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Showing posts from April, 2015

Color Me Rad 5k

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In case I haven't made it clear enough, my child is amazing! She ran her first (my 6th) 5k this past weekend. It was a good push for me too! I knew I showed her I was tired of too frustrated to finish it that she would feel the same. I didn't want that! I wanted her to have the confidence finish and she did! She wanted her own bib but they didn't give her one so I made one for her!  Figured no better run for a kid than the color me rad 5k! That girl was pumped for her first race too!! Until the first color station where she got a mouthful of color powder... That,she did not like. Lol but, she got over that quickly and went on the finish the race strong! She was extremely proud of herself and so were we! After finishing her race she then went on to play her soccer game. How she didn't just collapse of pure exhaustion is beyond me!! Got to run with 2 of my coaches and 2 of my challengers!! Great way to keep the motivation going! 

Clean 21 Day Fix Veggie Dip!

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Let's face it, no matter what eating plan you follow the rules are pretty standard- LOTS of veggies!  I like veggies but sometimes, I just want some good old fashioned dip with them! In comes this delightful twist! Nothing but a few slices and low fat plain Greek yogurt!  As always, get creative and make it your own! Let me know what you come up with! 

Free PiYo!

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PiYo has ranked up there with one of my favorite workouts since I did my first PiYo workout at super Saturday last summer! What felt like I "wasn't really doing much" during the workout turned into the sorest post workout sore I have ever had! I mean that as good thing. To me, sore means it's working. Sore means I did something right. Sore means my muscles are transforming! So that was awesome for me.  I went from super Saturday that day and immediately ordered my copy of PiYo!! I love this program! It's gentle on your body while still giving an amazing workout! I do PiYo at least once or twice a week. Even while doing another program, I will double with PiYo! If I wake up with my lower back killing me (which happens A LOT due to my lordosis) PiYo is my go to!  So, this month I have very special offer as a gift from your coach!  Order 1 month of shakeology, get PiYo for free! Contact me to find out how!

Where you at coach?! Life and infertility update!

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"How have you been?" "Oh man so so busy!" "Oh I here ya" Sound like an extremely common conversation you have almost on a daily basis?  Busy- is a word I just don't like.  Which is why it's rare I use this word. I don't see busy as a good thing and despite how busy or un busy I am, my importance doesn't change any. Busy for me, means I'm missing out on stopping to smell the flowers. Which is exactly what I have been missing the past couple weeks! For once, yes I will just say it..  "I'm busy!".  As I have mentioned before, I run a home day care during the week. 10-10.5 hour days with that. I am also a photographer with spring photo season upon me! I have been keeping up with my challengers and coaches with my beachbody business. However, I have been pretty absent from social media these days. Why? Because on top of my current 3 jobs (say whaaaa?) I have also started school! This is all not including my   2 most important j