Yes, I am still a beachbody coach. Yes, I still workout. Yes, I do struggle with consistency
I have been pretty quiet in the fitness department for well.. since I got pregnant. No, I didn't use pregnancy as an excuse to drop my fitness regimen. Due to pregnancy complications, I was medically advised not to. My pregnancy started out with spotting from the get go, the day after my first BETA draw to exact. I ended up at the ER with a threatened miscarriage around 7 weeks. I was put on activity restriction and pelvic rest from 4 weeks to 10 weeks along. I was fully cleared at 10 weeks to resume normal activity. Heres where the problems come in. Frankly- After everything it took to get pregnant, a pregnancy loss before this and for this pregnancy to start out as a threatened miscarriage I let my fear overcome me. I allowed myself to become paralyzed by fear to attempt resuming normal activity. While I have managed to maintain my weight and not gained anything yet, I do not feel strong and healthy like I used to. I miss that feeling. Here I am, sitting at 17 weeks