3 Day Shakeology Cleanse
Ever since I miscarried 4 weeks ago I have been having a terribly hard time losing weight. Working out and calorie counting wasn't doing it. So, I decided to give the 3 day Shakeology cleanse a try! Given my embarrassing supply of Shakeology I figured I needed to put it to use anyway! I decided not to work out during the cleanse. To keep my energy levels from depleting. Day One- Was actually really easy for me. I didn't find myself craving things, I didn't feel hungry and my energy levels were normal. Day Two- Still felt pretty good! I did have more cravings this day. I didn't feel overly hungry, I just felt the urge to eat! lol My energy levels were pretty normal still. I was tempted to stray until I weighed myself! I had lost almost 4 lbs in a day! That felt good! I felt lighter and slimmer too. So, it was working and I wanted to stick it out! Day Three- When I weighed myself this morning I had lost 3 more lbs! Putting me at a total of 6 lbs in 2 da