Fabulous milkshake and raw juice recipe!


I love juicing! I will admit, using the juicer is a pain to clean though! Since you have to drink raw juice within 24 hours of making it, you can't make up a weeks worth of juice and save it. It really is a make your juice each time you want it. So that juicer gets a lot of work and cleaning! Which is why I generally only juice once a day!

Between juicing and shakeology, I'm pretty sure my nutrient intake has never been better! I can feel the difference too! 

Anyway, onto the recipes! 

I don't have a name for it. Breakfast cocktail?! Lol I don't know, none the less it's tasty! Haha

Next up we have the fabulous milkshake recipe! By milkshake you know of course I am talking about shakeology! I love shakeology for it's Convenience, taste and superfood health benefits! At night time, I tend to gravitate towards ice cream. Having shakeology on hand helps stop me from reaching in the freezer! So, I make my own milkshake at night and it definitely cures the ice cream cravings!
It's simple to make yet delicious! Sometimes, I will add 1/2 banana to this for that extra creamy and sweetness!  
If you are interested in trying shakeology you can contact me here or visit here for more information!

Comments

Post a Comment

Popular posts from this blog

Clean 21 Day Fix Veggie Dip!

Image
Let's face it, no matter what eating plan you follow the rules are pretty standard- LOTS of veggies!  I like veggies but sometimes, I just want some good old fashioned dip with them! In comes this delightful twist! Nothing but a few slices and low fat plain Greek yogurt!  As always, get creative and make it your own! Let me know what you come up with! 
Read more

Juicing and the 21 Day Fix!

Image
Does anybody else have a hard time eating in the summer time? Something about the heat and humidity kills my appetite! So, liquids tend to be my regular meal time in the summers. Shakeology, smoothies and my born again love of juicing! While juicing can be a huge pain between Prep and cleaning the juicer constantly it is still really refreshing in the summer time! So, what I started doing for my own little 3 day cleanse/reboot was: 3 raw juices a day  1 shakeology with water  Between shakeology and juice, I am unstoppable! My energy is through the roof and my body just feels good. So good I have been pushing hard with my 21 day fix workouts! I planned on doing les mills combat but, I got hooked on the definition I was getting with the 21 day fix I decided to keep with it!  Week one- I lost 4 lbs!! Love that fix! Which that put me at the rest of my vacation weight lost!  One of the greatest things I have learned about working out at home is who
Read more

3 Day Shakeology Cleanse

Image
Ever since I miscarried 4 weeks ago I have been having a terribly hard time losing weight. Working out and calorie counting wasn't doing it. So, I decided to give the 3 day Shakeology cleanse a try! Given my embarrassing supply of Shakeology I figured I needed to put it to use anyway! I decided not to work out during the cleanse. To keep my energy levels from depleting. Day One- Was actually really easy for me. I didn't find myself craving things, I didn't feel hungry and my energy levels were normal. Day Two- Still felt pretty good! I did have more cravings this day. I didn't feel overly hungry, I just felt the urge to eat! lol My energy levels were pretty normal still. I was tempted to stray until I weighed myself! I had lost almost 4 lbs in a day! That felt good! I felt lighter and slimmer too. So, it was working and I wanted to stick it out! Day Three- When I weighed myself this morning I had lost 3 more lbs! Putting me at a total of 6 lbs in 2 da
Read more